Practice Makes It Perfect

MySpace: "‎'Great changes may not happen right away, but with effort even the difficult may become easy.' —Bill Blackman

Yes, practice makes it perfect.
If you run 3 miles every day. ¼ mile is so easy ^.^
If you do 600 pushup a day, 20 pushup is so easy ^.^

The 'effort' behind the result is what you don’t see every day.
Greater the effort produce greater result.
Newton’s third law of motion.

Effort required daily energy from your body & mind.
Treat and feed your mind & body well.
Speak positive words & eliminate negative words from your vocabulary to give your thoughts a boost.
Eat nutrient rich food & eliminate nutrient depleted food to help your body out."